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Well , I have made it to gym past 3 days in a row , just gotta keep with it. I also determined my daily calories i should be consuming to get to where I want to be, and downloaded the "myfitnesspal app" to assist in keeping track of what i' consume daily , Which I feel will help with accountability when I am entering everything I do consume.
This is just the beginning and I have a ways to go to get back to where I was, and in the right direction , but I will get there !
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