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      04-18-2019, 09:57 AM   #442
JP10
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Drives: M3
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Location: Charleston, SC

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1.5 to 1.75, depends what I am hitting/how much cardio I am doing. Since summer is upon us atleast 30 mins of my workout is cardio. My lifts are typically 45 to an hour not counting abs which I try to hit on the daily.