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      10-24-2019, 11:49 AM   #1379
Rmtt's Avatar

Drives: 2011 BMW 128i, 2008 LS3 C6
Join Date: Jan 2019
Location: South Carolina

iTrader: (3)

Originally Posted by UncleWede View Post
Back/bi last night. While only getting 5-7 reps, that was the most I've ever pulled on cables. I wore a shirt that seemed to fit well when I left the house. After about 2 sets, reaching up to grab the cable I had to shimmy a bit to loosen things across my pits. A good soak in the cool pool was definitely in order.

At home I swallowed a spoon of beet dirt with some magnesium and turmeric. Let's just say that sleeping was "harder" than usual. . .
I take my "beet dirt" before I work out.

1. Because it enhances the pump while I train since I can't take a pre-workout.

2. It's a good way of really waking yourself up at 2:30 in the morning. God that stuff is nasty. I wouldn't take it if it wasn't so healthy for you.
Everybody has a gameplan....until they get punched in the mouth.