Quote:
Originally Posted by 1MOREMOD
Lies calorie deficit doesnt equal energy!
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LOL...maybe some of the food I was eating was contributing to feeling a little sluggish?
Too many years of eating too clean....now if I eat something not particularly good for you...I feel like crap for a few hours.
But going back to what I am used to eating...everything "clicks". Keeping blood glucose levels steady probably has something to do with it as well.