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      10-22-2019, 01:09 PM   #1369
Rmtt
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Quote:
Originally Posted by lsturbointeg View Post
Down 2 lbs on my leaning out phase. I find it better doing boxing as cardio vs running on the treadmill. Getting ready for the gym for its leg day!
Nice! Some of my best cardio sessions were during my boxing days. Basically HIIT and a lot of it. My only issue with it now is I lose weight very quickly when I do it. So I save it for summer. Hell....Leg Days are a cardio session of their own!

Right now I am doing cardio....but more for heart health and to stimulate my appetite.
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