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Meh whatever, I'll ask it in here anyway. If you don't have experience/are not an advocate, then feel free to keep your mouth shut.
Transitioning to two-a-days for the next few months; strength for 30-40 minutes at 8:30AM, then HIIT in the evenings around 6:30PM for 45 minutes. Was debating two separate pre-workout supplements for each routine, but did not want to change store amount or create too high of a tolerance immediately.
Currently on N.O. -Xplode for the evenings, and was debating something else for the morning, possibly without creatine since my evening serving includes it (3g blend, I believe 5g is the recommended daily amount). Of course, most of them include caffeine, and I've got a low caffeine tolerance as it stands, so I don't want to eliminate that either.
Worst case, I'll just continue to do as I've always done and only take it in the evenings. Decisions, decisions.
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My delivery experience and beach photoshoot here. |