|
I'm 32 and have been having lower back pain. I thought it was from a sleeping position, or from sitting at my desk too long, or staying in bed too long. It's the worst when getting out of bed... can hardly bend over. Bending over to touch my toes and I'd be like two feet away from them. I'd have to stand up at the bar, cause sitting would be too uncomfortable. Standing would help. I'd actually go to the bar with my laptop so I could stand while working haha. Started going to the gym everyday on the treadmill and (was stretching in the morning, but stopped doing it). My back's been better in the last two weeks, but I also haven't been driving the M2 either. Which was one of the things I thought might be contributing to it.
|