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I wear my smallest most worn and comfortable Adidas I have, if I'm going to be doing any spirited driving. Helps me feel where the pedals are, and the sole is the same size as my foot, so no weird overhangs to worry about. I like to be able to feel the pedal through the sole.
I concur with the big toe on brake, although mine is moreso the VERY edge of the ball of my foot, right under my big toe. I plant that on the brake, and just blip my foot over on that point so that the right side of my shoe hits the accelerator. I do NOT physically rotate my foot and hit the pedal with my heel, it's just uncomfortable for me. Actually rotating your foot and using your heel may be the "safer" method, as my foot has definitely slipped off the brake before mid heel-toe.
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