Made it to the gym last night hit arms/chest/back , and then did treadmill for 45 minutes . stayed under my 1825 calories . It was warm yesterday (37 degrees f) which caused some snow to melt, once it got dark the water froze on my driveway and I ended up slipping and falling, my knee is feeling that today haha hoping it feels better after work so I can hit the elliptical for my daily cardio, been staying on track every day since a few days before new years so really hoping the fall does not change that !!
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