Quote:
Originally Posted by Now_Rudi
Alright gents, question time. Do any of you use wrist straps? If so, what do you recommend? After surgery on the right hand last week, I only missed 2 days at the gym but I'm forced not to be lifting actual weight, which sucks. I have been using isolation machines, just to keep some sense of progress going, but I hate using them. I go back to the Dr. next Monday, hopefully to get the stitches removed, and plan to discuss full recovery time and when I can expect to go back to lifting. In the meantime, I'm considering lifting straps, until I can get my strength back in my hand. Any suggestions?
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Look into Versa-Grips Pro and thank me later!!
With these...once you are strapped in you can actually release your fingers from the bar with no issues. Everything distributes through the wrist. I use them when I go 4 plates and up on Dead Lifts.