Quote:
Originally Posted by Rmtt
Grab some straps man!
I know people talk about how you need to work grip strength, but I tell them I'm training my back....not my grip.
I've done enough specific grip/forearm training in the past to last me a lifetime!
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+1. I think the benefits of a good back workout are worth it. And, if you'd like, you can do grip training after back since it'll already be getting worked