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      05-21-2019, 09:18 AM   #540
UncleWede
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Drives: E90 325i Arctic
Join Date: Jun 2005
Location: Oxnard, CA

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Quote:
Originally Posted by JP10 View Post
Due to the weight loss my goal of a sub 21min 5k is becoming closer and closer (currently at around a 7min 15sec mile pace).
Way back in my prime, I did a few low 22s. BUT, back then we had to run uphill, both ways, barefoot in the snow. #whippersnappers

Weight is my biggest issue for running these days. At 5' 9 3/4" I'm wearing 203 on average. Pounding that much on 53yo joints really is becoming an issue. I am doing 10:15 pace these days. I need to drop 15-20lbs to be able to continue to run/play soccer, but I just love food so much . . .