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      05-21-2019, 09:38 AM   #543
King Rudi
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Quote:
Originally Posted by TrevorM3 View Post
same here...



what would you guys suggest as some "quick" snacks, or foods to eat while on the go to add in some cals between meals? i've been eating at night before bed which i know is god awful, but at least i know i'm not starving in my sleep
Almonds, protein bars and I've recently started mixing eggs with green peppers, onions and smoked brats; putting them in muffin pans and baking them. Whenever I need a snack, I just pop one of those in the microwave. Protein, veggies and fats without having to cook. I also put a little peanut butter on chocolate rice cakes as a snack; pretty tasty.
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