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So with a typical stress-filled life, often awakening at 0200 to worry about random daily life shit (dog's itchy ears, 77 Beetle we can't find parts to get smogged, work,which fertilizer to use, dad's shingles, ...) how to control cortisol WAY too early in the a.m.??? Seems no matter what I do in terms of insulin dosing, short of setting an alarm for 2:00 so I can take a shot and THEN worry, I can't get my fasting bs under 200. Dr. is telling me I need better sleep/reduced stressors, but that just doesn't seem to be an option.
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