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      01-06-2020, 11:42 AM   #1733
Rmtt
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Drives: 2011 BMW 128i, 2008 LS3 C6
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Location: South Carolina

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Quote:
Originally Posted by Teufel_Hunden View Post
GVT 10 sets of 10. Pretty brutal, but I really like it.

Did squats in the smith machine today, allows me to shift my feet forward and closer together which really targets the quads.
Haven't done GVT in ages! I think that was the first program I ever did that caused me to puke on squat day!!!
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