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Originally Posted by tony55343
Well friends , I have exercised every day since my first post in this thread, and have been eating at , or less than my 1825 calories a day each day with no slipping! Feels great to be working out, and losing weight , I am currently down 11lbs so far ( yes I know it is probably mostly water weight due to less retention from eating less carbs/total calories) but regardless it feels great to see the numbers going down! I also feel better physically and mentally!
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That is awesome man! Keep it up! Monitor how you perform in the gym as well, reason I say this is because if I was on 1825 calories or less I would be struggling a little and I'm weighing in @ around 195. With that said, if it is working for you and you feel great/performance is great then keep moving forward!