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      12-11-2019, 04:42 AM   #1624
Rmtt
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Drives: 2011 BMW 128i, 2008 LS3 C6
Join Date: Jan 2019
Location: South Carolina

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So I had back this morning.....1st Tier exercise rotated in this week was rack pulls. Programming had me set for my last 3 sets at 495....but you know I had to throw the 2.5's on to make it an even 500.

It's been awhile since I have been deep in 4 plate+ territory. I forgot just how much the bar starts to bend when that 5th plate goes on!

Makes me wonder how I ever used to squat with that weight with the bar moving as much as it did.

Plan to keep cruising through the Holiday on my current diet (~3700K) without paying too much attention at parties...and then start tightening things up in January.

Guess I will be a "New Years Resolution-er" as well!!
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