Quote:
Originally Posted by UncleWede
Wait, you guys didn't go???
Christmas Eve I hit the new back/tri routine at about 8:30, on my way to pick up items on the shopping list wife gave me. Switched back to shooting for 12 reps, but still a bit heavier weights than before.
Since gym was closed, yesterday was legs on teh pavement day. Started to slow down about mile 3, so did the final mile doing "poles" where I sprint between telephone poles, followed by slow jog to the next one, then sprint again. Got that done before all the water fell out of the sky again.
Tonight the plan is chest/bi, haven't done the 12s yet on that combo.
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You sir are dedicated!
In the past I would have even went on Christmas Day.....but I know I will never look like a professional BB. So a day here or there shouldn't make a difference.
Definitely need to up my cardio more this year. I always tend to put it off until summertime, but that's really no excuse. We do this to be healthy after all.