Quote:
Originally Posted by Rmtt
I won't lie man...it's a bitch. I was/am the same way.
Just do the best you can and focus on the long term as you will gain it back quickly. None of my pants fit anymore.
Most importantly....go slow. Rushing back in after a layoff is the perfect recipe for disaster. Ask me how I know....
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This will be the longest I've ever gone from working out. The most was 2 weeks and that's usually for vacation. But yeah, 1st week I'll take it easy not to snap some shit up