Quote:
Originally Posted by tony55343
Haha not really a new years resolution. I have been hitting the gym on and off again recently however ?I have been slacking , in my diet, as well as how much time I spend at the gym . I am not new to lifting, or any of it , I just need to get back on the right path and get back to where I was, so I can continue making progress past that point .
Yea I feel like being able to post in the thread will help provide a little extra motivation as well!!
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You will get back in no time......all it takes is consistency.
Muscle Memory is a helluva thing!