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      12-17-2019, 10:44 AM   #1647
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Drives: 2011 BMW 128i, 2008 LS3 C6
Join Date: Jan 2019
Location: South Carolina

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Originally Posted by JP10 View Post
Big fan of sissy-squats. I'll usually superset with squats or a similar movement, get a mean pump!

I had legs yesterday. Tweaked my back slightly, just was really tight all yesterday and a slight bit of tightness today. Should be back to normal tomorrow.

Today was back and triceps. Probably my favorite day, although my core was all contorted from tweaking my back yesterday haha. Whenever it happens my upper abdominal bulges out, while my lower abdominal compresses inward. Such an awkward feeling.
I love them. Up until a couple years ago, I never even bothered with them. But once I tried them as a finishing exercise, I was hooked.

Hate to hear that about your back. Hope it goes away soon.
2011 128i: M-Sport , 3:73 Diff, 3SI Intake, AA Headers, MILVS, MagnaFlow Catback, AFE Scoops, Turner Silicone Hose, StageFP Tune, APEX ARC8, 1M Mirrors, LCI Blacklines

2008 Z51 C6 LS3 w/ LG SuperPros, Ported Fast 102 Intake, RPM Level 2 Transmission, "Small Cam" Vararam SnakeCharmer CAI - 461whp / 467wtq