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      12-13-2019, 04:15 AM   #1637
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Drives: 2011 BMW 128i, 2008 LS3 C6
Join Date: Jan 2019
Location: South Carolina

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Originally Posted by VMRWheels View Post
Did an upper body part this morning for the first time since i tore my shoulder. No pain yet. I've always been foolish and started back up too early when I was injured, but I'm not feeling anything bad yet.
Just start out slow and play it by ear if you have been released by your Dr.

Also I am a big fan of pronation exercises and find myself doing them pretty much every workout with warm-ups. Can't get too much protection when it comes to shoulders!
2011 128i: M-Sport , 3:73 Diff, 3SI Intake, AA Headers, MILVS, MagnaFlow Catback, AFE Scoops, Turner Silicone Hose, StageFP Tune, APEX ARC8, 1M Mirrors, LCI Blacklines

2008 Z51 C6 LS3 w/ LG SuperPros, Ported Fast 102 Intake, RPM Level 2 Transmission, "Small Cam" Vararam SnakeCharmer CAI - 461whp / 467wtq