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      12-13-2019, 01:32 AM   #1634
UncleWede
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Drives: E90 325i Arctic
Join Date: Jun 2005
Location: Oxnard, CA

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Normally I will shake out my arms after most preacher curl sets. Thumb under fingers, shake the arms, I can feel the biceps moving separate than the bone

Tonight, no room off the bone to shake