Quote:
Originally Posted by Rmtt
Same here...this morning was my first day back in two days. I still have a few days left in my Active Recovery program...then Jan 6th is when I start back my Westside Hybrid. I'm still sitting around the 3500K calorie mark although the last two days were significantly higher.
I think I am through with bulking. I got up to around 215 last year...but was eating 5K+ calories a day. It was miserable. I think going forward I am just going to try and be the leanest 200lbs I can get to as a target. I need goals whether its body-weight, body-fat, or strength.
Otherwise I get bored pretty easy.
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sounds like a pretty good plan for 2020. I stopped bulking since last year as I wanted to see if I can stay lean but without losing muscle. so far it's been great. I would bulk again but I usually eat everything insight just to weigh more but it was never a healthy way of eating.