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      12-17-2019, 09:44 AM   #1647
Rmtt
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Quote:
Originally Posted by JP10 View Post
Big fan of sissy-squats. I'll usually superset with squats or a similar movement, get a mean pump!

I had legs yesterday. Tweaked my back slightly, just was really tight all yesterday and a slight bit of tightness today. Should be back to normal tomorrow.

Today was back and triceps. Probably my favorite day, although my core was all contorted from tweaking my back yesterday haha. Whenever it happens my upper abdominal bulges out, while my lower abdominal compresses inward. Such an awkward feeling.
I love them. Up until a couple years ago, I never even bothered with them. But once I tried them as a finishing exercise, I was hooked.

Hate to hear that about your back. Hope it goes away soon.
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