Quote:
Originally Posted by TrevorM3
same here...
what would you guys suggest as some "quick" snacks, or foods to eat while on the go to add in some cals between meals? i've been eating at night before bed which i know is god awful, but at least i know i'm not starving in my sleep
|
That's not awful at all I do it on purpose every day. Make gh at night roughly every 90 minutes during rem need building blocks on board for that. I luckily get my breaks at work so can eat every 2ish hrs all day. For in between times I rely on protein powders now cuz easy.