1MOREMOD - pro tips

1MOREMOD · 03-23-2016, 12:02 PM

True I will work on that and get back to you. Today's workout is gonna suck. Out of town for 9 days after today so doing squat, bench and dead til I puke.

Verbiage · 03-23-2016, 12:08 PM

Shiet. Why don't you bring along some resistance bands or a pull-up bar/dumbbells. I usually bring them if I go out of town, even for leisure.

Then again, I kinda go overboard with my routine adherence, I need a social life.

1MOREMOD · 03-23-2016, 12:09 PM

Yes I am bringing bands along and will likely join a gym for the month I may be there

Verbiage · 03-23-2016, 12:11 PM

#banzhoe

Verbiage · 03-23-2016, 12:12 PM

Couldn't resist, but that sounds good. I'm sure you could milk a trial period or something and go ham during that time.

1MOREMOD · 03-23-2016, 01:21 PM

Or just take a month of cuz I'm a broken down old man.

Verbiage · 03-23-2016, 01:23 PM

Nonsense you are not.

1MOREMOD · 03-23-2016, 01:24 PM

Injuries keeping me from going heavy

Haywood · 03-23-2016, 02:08 PM

Quote:

Originally Posted by 1MOREMOD

True I will work on that and get back to you. Today's workout is gonna suck. Out of town for 9 days after today so doing squat, bench and dead til I puke.

Went to the gym on Monday after partying for 5 days in FL which included drinking Guinness for 12 1/2 hours straight of St. Paddy's. Talk about almost puking after cardio! I figured I took in over 6000 calories that day. Gotta love that beautiful drink. No hangover the next day. Mother's milk.

Verbiage · 03-23-2016, 02:10 PM

What do you do if you walk out to the parking lot and your Lexus is covered in spiders?

1MOREMOD · 03-23-2016, 02:18 PM

Get my protein fix, And sell my car

Verbiage · 03-24-2016, 10:28 AM

What's your BF% moddie.

Axius · 03-24-2016, 11:06 AM

Boyfriend percentage? Probably 100%

Verbiage · 03-24-2016, 11:09 AM

Lol you on a roll lately bruh.

1MOREMOD · 03-24-2016, 12:06 PM

Quote:

Originally Posted by Verbiage

What's your BF% moddie.

No clue. Wife gets it done and hers was 13.5. Mines not super low maybe 10-12

Verbiage · 03-24-2016, 03:47 PM

Quote:

Originally Posted by 1MOREMOD

Quote:

Originally Posted by Verbiage

What's your BF% moddie.

No clue. Wife gets it done and hers was 13.5. Mines not super low maybe 10-12

Yeah I'm sitting around 12.5-13.5% currently, trying to get down to around 10.

jtodd_fl · 03-24-2016, 03:48 PM

Quote:

Originally Posted by Verbiage

Yeah I'm sitting around 12.5-13.5% currently, trying to get down to around 10.

Pretty sure *he* is 13%. Do you hang around Miami with your friend Crockett, CHUBBS?

upstatedoc · 03-30-2016, 11:33 AM

Why does a massage feel good? I mean you're squeezing the muscles it should hurt right?

1MOREMOD · 03-30-2016, 11:35 AM

Depends on type of massage, also hotness of giver. Most men associate massage with sex and bone up for the event.

Axius · 03-30-2016, 11:42 AM

I go for the happy endings. Sometimes it's not happy because the new girls clearly need more practice.

Haywood · 03-30-2016, 11:44 AM

Quote:

Originally Posted by Axius

I go for the happy endings. Sometimes it's not happy because the new girls clearly need more practice.

Chaffing?

Axius · 03-30-2016, 11:52 AM

Quote:

Originally Posted by Haywood

Chaffing?

Too firm of a grip. You'd think the poor girl is trying to squeeze a banana out of it's peel by sheer force.

03-23-2016, 12:02 PM	#309
1MOREMOD - 11817 Rep 23,187 Posts Drives: Race car-> Join Date: Mar 2009 Location: check your mirrors iTrader: (5)	True I will work on that and get back to you. Today's workout is gonna suck. Out of town for 9 days after today so doing squat, bench and dead til I puke.
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03-23-2016, 12:08 PM	#310
Verbiage Dismembered Member 3583 Rep 9,213 Posts Drives: F80 ZCP 6MT, R55 Clubman S 6MT Join Date: Jan 2010 Location: DMV iTrader: (6)	Shiet. Why don't you bring along some resistance bands or a pull-up bar/dumbbells. I usually bring them if I go out of town, even for leisure. Then again, I kinda go overboard with my routine adherence, I need a social life. __________________ My delivery experience and beach photoshoot here.
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03-23-2016, 12:09 PM	#311
1MOREMOD - 11817 Rep 23,187 Posts Drives: Race car-> Join Date: Mar 2009 Location: check your mirrors iTrader: (5)	Yes I am bringing bands along and will likely join a gym for the month I may be there
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03-23-2016, 12:11 PM	#312
Verbiage Dismembered Member 3583 Rep 9,213 Posts Drives: F80 ZCP 6MT, R55 Clubman S 6MT Join Date: Jan 2010 Location: DMV iTrader: (6)	#banzhoe __________________ My delivery experience and beach photoshoot here.
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03-23-2016, 12:12 PM	#313
Verbiage Dismembered Member 3583 Rep 9,213 Posts Drives: F80 ZCP 6MT, R55 Clubman S 6MT Join Date: Jan 2010 Location: DMV iTrader: (6)	Couldn't resist, but that sounds good. I'm sure you could milk a trial period or something and go ham during that time. __________________ My delivery experience and beach photoshoot here.
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03-23-2016, 01:21 PM	#314
1MOREMOD - 11817 Rep 23,187 Posts Drives: Race car-> Join Date: Mar 2009 Location: check your mirrors iTrader: (5)	Or just take a month of cuz I'm a broken down old man.
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03-23-2016, 01:23 PM	#315
Verbiage Dismembered Member 3583 Rep 9,213 Posts Drives: F80 ZCP 6MT, R55 Clubman S 6MT Join Date: Jan 2010 Location: DMV iTrader: (6)	Nonsense you are not. __________________ My delivery experience and beach photoshoot here.
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03-23-2016, 01:24 PM	#316
1MOREMOD - 11817 Rep 23,187 Posts Drives: Race car-> Join Date: Mar 2009 Location: check your mirrors iTrader: (5)	Injuries keeping me from going heavy
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03-23-2016, 02:10 PM	#318
Verbiage Dismembered Member 3583 Rep 9,213 Posts Drives: F80 ZCP 6MT, R55 Clubman S 6MT Join Date: Jan 2010 Location: DMV iTrader: (6)	What do you do if you walk out to the parking lot and your Lexus is covered in spiders? __________________ My delivery experience and beach photoshoot here.
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03-23-2016, 02:18 PM	#319
1MOREMOD - 11817 Rep 23,187 Posts Drives: Race car-> Join Date: Mar 2009 Location: check your mirrors iTrader: (5)	Get my protein fix, And sell my car
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03-24-2016, 10:28 AM	#320
Verbiage Dismembered Member 3583 Rep 9,213 Posts Drives: F80 ZCP 6MT, R55 Clubman S 6MT Join Date: Jan 2010 Location: DMV iTrader: (6)	What's your BF% moddie. __________________ My delivery experience and beach photoshoot here.
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03-24-2016, 11:06 AM	#321
Axius Banned 4202 Rep 216 Posts Drives: 612 Scaglietti Join Date: Sep 2015 Location: Watch Me NayNay iTrader: (0)	Boyfriend percentage? Probably 100%
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03-24-2016, 11:09 AM	#322
Verbiage Dismembered Member 3583 Rep 9,213 Posts Drives: F80 ZCP 6MT, R55 Clubman S 6MT Join Date: Jan 2010 Location: DMV iTrader: (6)	Lol you on a roll lately bruh. __________________ My delivery experience and beach photoshoot here.
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03-30-2016, 11:33 AM	#326
upstatedoc I'll get back to you 7560 Rep 2,132 Posts Drives: blue streak Join Date: Dec 2009 Location: not downstate iTrader: (2)	Why does a massage feel good? I mean you're squeezing the muscles it should hurt right? __________________ 2018 Stinger GT 2009 E90 N51 /Active Autowerke Stage 2 tune/BMW Performance Exhaust/ Countermeasure enthusiast.
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03-30-2016, 11:35 AM	#327
1MOREMOD - 11817 Rep 23,187 Posts Drives: Race car-> Join Date: Mar 2009 Location: check your mirrors iTrader: (5)	Depends on type of massage, also hotness of giver. Most men associate massage with sex and bone up for the event.
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03-30-2016, 11:42 AM	#328
Axius Banned 4202 Rep 216 Posts Drives: 612 Scaglietti Join Date: Sep 2015 Location: Watch Me NayNay iTrader: (0)	I go for the happy endings. Sometimes it's not happy because the new girls clearly need more practice.
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