|
Most of the time I don't eat past 8pm and then I don't eat anything until around 11:30 AM the next day. I go the gym in the morning around 9 am and find the workout to be better most of the time on an empty stomach.
On days I feel like eating in the morning it is always very little such as a banana or a small bowl of cereal. I generally eat pretty small meals and at 5'9 have been able to maintain a weight of 185 for many years.
__________________
 2013 335i Msport Black sapphire/Coral red. MHD. stage 2--e30 VRSF DP, ER CP, Dinan Shockware. VRSF 12mm/15mm spacers. Cobra dashcam. Various codings.
Last car: 2011 335i Msport. JB4. Vrsf CP |