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      12-07-2017, 10:29 AM   #5
Rony316
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Drives: M235i XDrive Convertible
Join Date: Apr 2017
Location: Massachusetts

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Like I mentioned above it's not a religion for me, just an adherence tool. Some days I get home from work and need some preworkout carbs so I'll have some bread or whatnot. I honestly don't even think about it anymore, it just kind of happens for me, which has greatly helped me with daytime appetite control.

I also don't think nutrient timing is important in the grand scheme. Adherence is much more important in my eyes. Obviously if everything was perfect in your diet, you could then think about timing, but I don't think the added stress is worth it.
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