[David70]

Originally Posted by GirthBrooks

http://www.telegraph.co.uk/science/2...tudy-suggests/

Very surprising study.

I personally don't follow or believe in paleo dieting though many of my friends do. Thoughts?

From the report

It is estimated that more than four million people are currently living with Type 2 diabetes in the UK at present,around 6 per cent of the population.

A major new study by Harvard University suggests that ingesting only small amounts of the protein, or avoiding it altogether, increases the danger of diabetes by as much as 13 per cent.

So most have a small chance of having Type 2 diabetes and if you are gluten free your chances are still small just possibly a tiny amount higher. 13% higher than 6% isn't worth worrying about one way or the other.

I also think the Gluten Free fad is nonsense if you aren't the 1% that are genuinely gluten intolerant.